12/15/15- Paula's Eating/Exercise Journal: Thursday

by Paula (Clean Eating Expert) 16. December 2014 14:45
I have been doing an experiment with a new class called Pure Barre.  The owner asked me to do 4 classes per week, and stick to my clean eating plan to see what the real results could be from this exercise class that utilizes small movements in the arms, core, abs, glutes, thighs and back muscle... [More]

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Paula's Healthy Living

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